Your “essence” is the highest and best version of you. But sometimes it gets hidden underneath all the stress and the strategies that we (as human beings) develop to cope with our daily lives. This workshop is designed to have participants get in touch with the “essence” of who they are, and also get in touch with the “essence” of other participants. People are left inspired and have access to a higher level of power and satisfaction in life.
This workshop presents a model for how people operate in life. First, it explores the “survival mechanism” and what is available for each person coming from that place. Next, we do an exercise designed to have participants identify their “essence” and see how living from the “essence” would transform their lives in lasting and substantive way.
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“I’m always skeptical about this sort of thing, but I got a lot of value out of discovering my “Essence.” It was very enlightening.”
A. Lorch
Silver Spring, MD
“I was intrigued by some insights gained during the Essence activity. It was a rewarding experience. You will be surprised by what you find out about yourself.”
N. Dingess
Alexandria, VA